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Glow-Up Power Salad Bowl

Glow-Up Power Salad Bowl

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Indulge in the Glow-Up Power Salad Bowl, a colorful and nutritious dish that transforms ordinary meals into extraordinary experiences. This vibrant bowl combines spicy roasted chickpeas, creamy avocado, fresh greens, juicy cherry tomatoes, shredded carrots, and briny green olives for a flavor explosion in every bite. Perfect for lunch or dinner, it’s versatile enough to suit any occasion while delivering a satisfying balance of plant protein, healthy fats, and fiber. With quick preparation and customizable ingredients, this salad not only nourishes your body but also delights your taste buds.

Ingredients

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  • 2 cups arugula or mixed greens
  • 1 cup cooked chickpeas (canned or pre-cooked)
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • Salt & pepper to taste
  • 1 tsp olive oil
  • 1 soft-boiled egg (cook 67 minutes for a jammy yolk)
  • 1 avocado, diced
  • 56 cherry tomatoes, halved
  • 1 cup shredded carrots
  • 56 green olives, pitted
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Pat dry the chickpeas and toss them with olive oil, smoked paprika, cumin, salt, and pepper. Spread on a baking sheet in a single layer and roast for about 20-25 minutes until crispy.
  2. In a saucepan, bring water to boil. Gently place the egg in boiling water and cook for 6-7 minutes. Transfer to an ice water bath before peeling; slice in half.
  3. In a serving bowl, layer arugula or mixed greens as the base. Top with roasted chickpeas, diced avocado, halved cherry tomatoes, shredded carrots, green olives, and egg halves.
  4. Season with additional salt and pepper; garnish with parsley. Drizzle with olive oil or dressing if desired.

Nutrition

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