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Mushroom and Quinoa Stuffed Acorn Squash

Mushroom and Quinoa Stuffed Acorn Squash

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Mushroom and Quinoa Stuffed Acorn Squash is a delightful autumn dish that offers a perfect blend of savory flavors and comforting textures. This healthy, gluten-free recipe features roasted acorn squash filled with a delicious mixture of mushrooms, quinoa, and aromatic herbs. Ideal for family dinners or holiday gatherings, this dish not only pleases the palate but also provides a beautiful presentation that will impress your guests. Each bite is rich in nutrients, making it both satisfying and wholesome.

Ingredients

Scale
  • 2 medium acorn squashes
  • 3 Tbsp. extra-virgin olive oil (divided)
  • 3/4 tsp. kosher salt, divided
  • 8 oz. sliced baby bella (cremini) mushrooms
  • 1/2 cup finely chopped shallots
  • 2 cloves garlic (minced)
  • 6 thyme sprigs
  • 1/2 cup dry quinoa
  • 1 cup vegetable broth
  • 3/4 cup unsweetened cashew milk
  • 1/4 tsp. black pepper
  • 6 Tbsp. grated parmesan cheese (divided)
  • 2 to 3 Tbsp. balsamic glaze (homemade or store-bought)
  • Pomegranate arils for garnish (optional)

Instructions

  1. Preheat the oven to 425°F. Cut the acorn squashes in half, scoop out seeds, brush with olive oil, and season with salt. Place cut-side down on a baking sheet lined with parchment paper. Roast for about 30 minutes until tender.
  2. In a skillet over medium heat, sauté mushrooms and shallots in olive oil for about 6-8 minutes until soft. Add garlic and cook for another minute.
  3. Stir in the quinoa and toast for 1-2 minutes before adding vegetable broth, milk, salt, black pepper, and thyme sprigs. Bring to a simmer, cover, and cook on low heat for about 17-20 minutes until quinoa absorbs liquid.
  4. Remove from heat, stir in parmesan cheese, and fill each squash half with the quinoa mixture. Top with remaining cheese and bake for an additional 10-15 minutes until golden.
  5. Drizzle balsamic glaze over the stuffed squash before serving.

Nutrition

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