Roasted Onions
Elevate your meals with perfectly roasted onions, a simple yet flavorful side dish that brings out the natural sweetness of these versatile vegetables.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 4 medium onions (yellow, red, or sweet), peeled and cut into wedges
- 2 tablespoons olive oil
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried thyme or rosemary (optional)
- 1 teaspoon alcohol-free balsamic vinegar or lemon juice (optional)
- Chopped fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, toss onion wedges with olive oil, salt, pepper, and herbs until evenly coated.
- Spread the onion wedges in a single layer on the prepared baking sheet.
- Roast for 18–22 minutes until bottoms are golden brown. Flip and continue roasting for another 15–20 minutes until tender.
- Remove from the oven and drizzle with balsamic vinegar or lemon juice if desired. Toss lightly before serving.
- Garnish with fresh parsley before enjoying warm.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 6g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://yumbloomy.com/roasted-onions/