Turkey White Bean Chili
Indulge in the comforting warmth of our Turkey White Bean Chili, a dish that brings together hearty ingredients and rich flavors for an unforgettable meal. This chili is quick to prepare, making it a fantastic choice for busy weeknights or cozy gatherings. With lean ground turkey and white kidney beans, it’s not only filling but also packed with protein and fiber. Customize it with your favorite toppings like avocado, cheese, or tortilla strips to add your personal flair. Perfect for leftovers, this chili tastes even better the next day!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 8
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes (with juices)
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 4 cloves garlic (minced)
- 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
- Salt & pepper (to taste)
- Optional toppings: shredded cheese, avocado, tortilla strips
Instructions
- Heat olive oil in a large pot over medium-high heat. Sauté chopped onion until translucent, about 5 minutes.
- Add ground turkey to the pot; cook until browned, breaking it apart with a wooden spoon.
- Stir in diced tomatoes, chili powder, cumin, smoked paprika, minced garlic, and drained white beans. Mix well.
- Bring the chili to a gentle bubble; reduce heat and let simmer for 15–20 minutes, stirring occasionally.
- Season with salt and pepper to taste before serving hot with optional toppings.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 6g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 22g
- Cholesterol: 85mg
Find it online: https://yumbloomy.com/turkey-white-bean-chili/